Physiotherapy

Physiotherapy

Physiotherapy Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. Find out more Book this service Physiotherapy Initial Consultation Physiotherapy 30 minutes Bupa Services Bupa...
Sports Therapy

Sports Therapy

Sports Therapy Sports Therapy is a branch of healthcare aimed at the prevention of injury and rehabilitation back to optimal health and sport specific fitness. Find out more Book this service Sports Therapy 30 Minutes Sports Therapy 45 Minutes Get in touch a: The...
Sports Massage

Sports Massage

Soft Tissue Therapy / Sports Massage Soft Tissue Therapy is the manipulation of soft tissue to benefit a person engaged in regular physical activity. Find out more Book this service Sports Massage 30 Minutes Sports Massage 45 Minutes Sports Massage 60 Minutes Home...
Reformer Pilates

Reformer Pilates

Reformer Pilates Prime Practice Foundation Pilates Dynamic Pilates Pilates Assessment DB+ Foundation Reformers Learn the fundamentals. Build your foundation. Move with confidence. Discover the fundamentals of Reformer Pilates in our Foundation Reformers class the...
Strength & Conditioning

Strength & Conditioning

Prime Conditioning Classes Prime Practice Find out more DB+ Prime Strength Build power, precision, and performance through high-intensity functional training. Learn more Prime Fundamentals Learn the basics. Build confidence. Move better, one rep at a time. Learn more...