Nov 27, 2025 | Featured, Classes
Pre & Post Natal Clinical Pilates Our Pre & Post Natal Clinical Pilates classes offer a supportive environment for mums-to-be and new mums to move safely, build confidence, and stay connected throughout pregnancy and beyond. These sessions focus on gentle but...
Feb 10, 2022 | Featured, Classes, Injury Clinic
Prime Conditioning Classes Prime Practice Find out more DB+ Prime Strength Build power, precision, and performance through high-intensity functional training. Learn more Prime Fundamentals Learn the basics. Build confidence. Move better, one rep at a time. Learn more...
Feb 10, 2022 | Featured, Classes, Injury Clinic
LTAD Youth Development Programme Ages 5–19 Empower your future champions! Train smart. Move better. Perform at your best. Timetable Book now DB+ LTAD (Long-Term Athlete Development) Join our LTAD (Long-Term Athlete Development) sessions and watch your athletes grow...
Oct 16, 2019 | Featured, Injury Clinic, Schools & Clubs
Pitchside First Aid The Prime Practice specialises in providing pitch side first aid cover for sporting events and fixtures. Find out more Schools and Clubs Pitchside First Aid Get in touch a: The Krate Village, Bristol Road, Whitmister, Gl2 7NY t: 01452 224 664...
Oct 16, 2019 | What we treat
Joint Pain Treatment Joint pain can occur for a number of reasons such as overuse, wear and tear or osteoarthritis. Find out more DB+ Joint Pain Treatment Our joints have to withstand a lot of strain during daily activities such as walking and running. Joint pain can...
