We don’t guess.
We assess
From sports injuries to postural pain, our expert team delivers hands-on care, personalised rehab, and long-lasting results – all from our modern clinic in Gloucestershire.
What we help with
No referral needed. Just straightforward care that gets results.
Ready for Results?
Back, neck & joint pain
Relieve chronic discomfort with tailored treatments that target the root cause.
Sports injuries & recovery
Accelerate healing with expert care designed for active lifestyles.
Post-surgery rehab
Regain strength and mobility with guided, progressive therapy.
Long-term mobility & strength
Build resilience with sustainable routines that support lifelong health.
Why Choose an In-Person Consultation?
All under one roof, right here in Stroud – making your recovery simple, supported, and effective.
We’re Ready When You Are.
Get a clear diagnosis from day one
No guesswork, no waiting lists. You’ll leave with answers and a plan you can trust.
Hands-on treatment in your first session
We start easing your pain and restoring movement right away.
Tailored rehab plan built around your goals
Whether it’s sport, work, or everyday life, your recovery is designed to fit you.
Access to our on-site gym, studio, and expert team
Everything you need to keep progressing, all in one place.
Meet The Clinic
See our treatment rooms
Watch real clients in recovery
Meet the team you’ll be working with
We want you to feel welcome and safe – from your very first visit through every stage of your recovery. Our team is here to listen, guide, and support you with care that’s personal, professional, and built around your needs.
Why so many trust us
Our 5-star reviews reflect the expert care, personal support, and lasting results our clients experience – helping them move better, feel stronger, and live healthier.
Join Hundreds Who’ve Recovered With Us
Class Schedules
Our pricing structure is designed to be flexible, cost effective for all clients.
Reformer Pilates Schedule
Mat Pilates Schedule
Conditioning Schedule
LTAD Schedule
Stay Connected to Prime Practice
Ready to start your recovery? Get in touch with our team today and take the first step toward moving better and feeling stronger.
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Contact Us
Ready to start your recovery? Get in touch with our team today and take the first step toward moving better and feeling stronger.
Flexible appointment times to suit your schedule
Friendly team ready to answer your questions
Convenient location with on-site facilities